Everyone is talking about CBD, cannabidiol that beholds various medicinal values and may help treat health and skin conditions. The 2018 U.S Farm Bill legalized the sale and growth of hemp in the country, which further boosted the growth of CBD products and supplements. Since then, manufacturers have been trying to infuse CBD into all lifestyles and supplement products that benefit users with better health. For instance, you can find CBD coffee, energy drinks, gummies, and oil tinctures. However, the skincare industry isn’t afraid to jump on the bandwagon of creating CBD skincare products for its users. You can find several CBD products like lotions, lip balms, facemasks, etc., that may help you achieve healthy and radiating skin.
CBD may offer a wide range of health benefits like alleviating anxiety, depression, muscle soreness, chronic pain, insomnia, etc. That may be the primary reason behind its growing popularity. However, in this article, let’s discuss the five ways your skin can benefit from CBD usage.
1. CBD may help prevent acne
CBD may offer numerous benefits for skin, and alleviating acne may be one of them. People of all ages experience acne, and getting rid of it may take years for some. Studies indicate that CBD may help with acne by regulating the levels of sebum, produced by the sebaceous glands present in the skin. Sebum is an oily substance that is fantastic at moisturizing and nourishing your skin cells. However, acne is a result of excess sebum production. The excess sebum accumulated with dead cells, dust, and sweat resides in the pores, clogging them. Over time, the clogged pores become home to growing bacteria resulting in the red inflammation on the skin and ultimately breakout. CBD interacts with the ECS (endocannabinoid system) of the brain and acts as an external cannabinoid. Thus, it may reduce the sebum levels and prevent acne in the first place. CBD may also prevent bacteria buildup caused due to excess oil since it has potent anti-bacterial properties.
2. CBD may moisturize dry skin
Here’s another skin condition that CBD may help alleviate. Dry skin occurs when the skin lacks essential oils and other nutrients that hydrate and moisturize it. Due to the lack of moisture, the skin turns dry and flaky. People with dry skin must keep moisturizing their skin externally by applying moisturizers and creams. However, excessive moisturization may also lead to oily skin and pore-clogging. We have already established that CBD may act as an external cannabinoid and regulate the levels of various oils and hormones in the body. Thus, by regulating and increasing the levels of essential oils in the body, Sunday Scaries CBD sleep oil may help alleviate dry skin naturally. You can find several high-quality CBD products that focus on hydrating and moisturizing dry skin.
3. CBD may prevent free radical damage
In the current day and age, it’s crucial to protect our skin from harmful pollutants and pollution outdoors. If you observe closely, you may experience that signs of aging and skin damage that are becoming prevalent even among young individuals, especially the ones spending most of their time outdoors. There are many single electrons in the environment, known as ‘free radicals looking for other single electrons to bond. Our body, primarily, our skin consists of several single electrons. When the free radicals from pollution bind with the single electrons of the skin, it results in oxidative stress. That oxidative stress further breaks down collagen fiber resulting in wrinkles, loose skin, and other signs of aging. CBD is renowned for its potent anti-oxidating properties and may reduce oxidative stress and protect your skin from free radical damage. So, if you live in a populated area with too much pollution around, you must take extra care to protect your skin from free radical damage.
4. CBD may prevent and reduce signs of skin aging
Aging is a natural phenomenon, and there are many physical changes the human body undergoes, and skin is no exception. The collagen fiber keeps the skin tight, smooth, and free from lines and wrinkles. However, collagen production slows down with age, resulting in wrinkles, uneven skin, and fine lines as you grow older. Apart from the other benefits mentioned above, CBD may also boost collagen fiber production in skin cells and reduce the signs of aging. Research states that the Omega 3 and Omega 6 fatty acids present in CBD may be efficient in boosting the reducing levels of collagen production in the skin. So, if you are opting for CBD topicals, look for the ones that have the essential Omega 3 and 6 fatty acids along with other collagen-boosting ingredients.
5. CBD may help you soothe inflammatory or sensitive skin
While people with oily and dry skin struggle with many problems, sensitive skin has its share of troubles. If you experience inflammation, discomfort, and itchiness because of skincare products or, in general, you may agree to the statement mentioned above. The good news is that CBD may help in such situations too. CBD is anti-inflammatory and may help in reducing internal and external inflammations in the body. It may do so by interacting with the ECS and restricting the inflammation messenger activity. Besides, the calm and soothing properties of CBD may also help the skin heal from skin conditions like psoriasis and eczema. The best part is that CBD may be an all-natural alternative to harsh chemical topicals for reducing inflammations.
CBD may offer many health benefits and alleviate skin conditions. However, there are some precautions you must bear in mind while using CBD in any form to avoid any potential adverse effects. Firstly, always buy high-quality CBD products only from renowned sellers, brands, and manufacturers. Doing so has many benefits that you can check out the reviews and ratings of other customers, and rest assured about the quality. If you are consuming CBD orally, it’s better to start with small amounts and gradually increase your dosage. That way, you can observe its effects on your body and analyze the ideal dosage that suits you. Not one particular dosage works for everyone when it comes to CBD, so bear that in mind.