Skincare always seems like a complicated task. A million different products, a variety of skin types, and tons of advice (so much of it contradicting) can make skincare a hassle.
Yet, taking care of your skin is a vital part of your overall health. Your skin is the largest organ you have. With proper skin care, you can prevent premature signs of aging, restore your self confidence, and even prevent skin cancer.
If you’re interested in skincare, but feeling overwhelmed, this simple guide will get you started on your journey to clear, healthy skin.
Follow these 5 simple steps to gain confidence in your routine and yourself.
1. Evaluate Your Skin Type
The very first thing you need to do is look at the canvas. Every skin type has different needs. The goal is to make your skin evenly moisturized, and give it a healthy glow.
Traditionally, there are 3 different types of skin:
- Oily: Your skin is oily to the touch. You may also be prone to pimples and acne.
- Dry: Your skin is dry to the touch and prone to flaking. In extreme cases, it may also break.
- Combination: You may have combination skin if your skin type changes often, or patches of your skin are oilier or dryer than others.
The products you choose should reflect your skin type and provide the support and care it needs.
2. Use the Right Products
The first thing you need to keep in mind when buying products is your skin type. Don’t buy products that dry your skin if your skin is already dehydrated. The same is true for oily skin. You want to avoid products that overly hydrate if your skin is already hydrated.
And if you have sensitive skin, avoid fragrances. Opt for natural ingredients over artificial chemicals.
Some skin conditions require medical-grade products. For example, severe acne and rosacea need to be treated with medical supervision. If you suffer from severe acne, it’s best to work with a dermatologist to find the best skin care routine and medication to improve your glow.
3. Stick to a Routine
You can break your skincare routine down to two sections: your daily routine and your weekly routine.
Your daily routine should consist of a morning and an evening routine. In the morning, you should cleanse, apply sunscreen, and your day products. In the evening, cleansing is crucial. Afterward, you can apply your night products and let your skin regenerate throughout the evening.
Every week, you should exfoliate your skin to get rid of dead skin cells. Don’t use a harsh exfoliator or anything with seeds in it. These can hurt your skin more and cause scarring. Instead, opt for a muslin cloth or a chemical exfoliator for a gentle but effective exfoliation.
You can also apply a revitalizing mask every week as part of your skin care ritual.
It’s important to remember your skin type when you’re putting your skincare routine together. Certain steps are a bit different, but they make a huge difference.
With dry skin, your focus should be moisturizing. This is an ideal daily routine if you have dry skin:
However, if you have oily skin, you should still moisturize. Sometimes, you may think you have oily or combination skin. However, your skin’s simply overcompensating its oil production due to dryness. As such, extra moisturizer never hurts.
Sun damage is the number one cause of skin cancer. In fact, getting sunburnt twice can double your chances of developing skin cancer. Apply sunscreen daily to prevent this common type of cancer, even when it’s cloudy outside.
4. Take Care of Your Mental Health
There’s more to skincare than using the right products at the right time. Your overall health affects the look and feel of your skin just as much.
Eating healthy, getting plenty of sleep, drinking enough water, and focusing on positive energies can also help your skin glow.
5. Talk to a Skincare Specialist
Following the previous 4 steps can significantly improve your skin and get you started on the journey to skincare quickly. However, it doesn’t mean that everything you do will help.
There’s a lot of trial and error before you find the right products and routine for your skin. That’s why it’s important to also speak with skincare experts.
Talking to a specialist about your skin type, the products you use, and the routine you have can identify what’s not working well. They can give you the best tips and offer advice that truly matches your skin type. Plus, they can save you a lot of time, money, and frustration that you might find from a trial and error approach.
Still, it’s important to stay positive and consistent with any skincare routine. Having acne as an adult might seem as bad as getting braces as one, but it’s totally natural.
Pimples and blemishes come and go in everyone’s life, no matter your age. But with the right knowledge and products, you can clear up your pores, gain confidence, and start to feel more comfortable in your skin.