In most cases, a considerable number of people working out have headaches after their session. Dehydration, lack of sleep, or lower blood sugar levels could be the cause. Exercise headaches are typically not serious and can fade after a few days or weeks. However, in some cases, it may be a serious condition. For such people, they are required to visit a doctor immediately to avoid further damage to their bodies. Read on to know why you get headaches after working out. Dehydration is the Number One Cause Your body…
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