Ironically, we tend to go about our day without thinking much about our brains themselves–the very organ that is responsible for thinking. And yet, your brain is needed for every single biological function. A healthy brain doesn’t just happen, especially as you age. For good brain health, you need to be intentional and proactive. If you aren’t already conscientious about your cognitive health, here are three reasons to start thinking more about it. Cognitive Health Declines With Age Cognitive health is an important aspect of your brain health. It is…
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