Benefits of Practicing Meatless Monday

benefits of meatless monday

Meatless Monday is a worldwide campaign or movement that is meant to encourage people to skip eating meat every Monday. This means not eating meat once a week. The idea is to help improve their health and that of the planet. This campaign started in 2003 and it is a not-for-profit initiative by The Monday Campaigns Inc. It was founded in conjunction with the Johns Hopkins Bloomberg School of Public Health for a Livable Future. You may read more about it here. Consuming plant-based foods and less meat is believed…

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