Traveling anywhere in the world can be fun, but the sunshine just makes life seem so much better. When the days are bright, warm and long you feel more positive about life in general, your whole aura and outlook change. If you live somewhere that is cold and dark quite a lot of the time it can soon start to get you down, which can lead to poor mental health and ultimately depression. The sun naturally contains a vitamin source called vitamin D. Not getting enough vitamin D in your…
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