Ironically, we tend to go about our day without thinking much about our brains themselves–the very organ that is responsible for thinking. And yet, your brain is needed for every single biological function. A healthy brain doesn’t just happen, especially as you age. For good brain health, you need to be intentional and proactive. If you aren’t already conscientious about your cognitive health, here are three reasons to start thinking more about it. Cognitive Health Declines With Age Cognitive health is an important aspect of your brain health. It is…
Read MoreDay: October 14, 2022
Top 3 Active Pound for Pound Boxers from Puerto Rico
Despite the relatively small territorial size of the Caribbean island, along with being a sovereign state of the United States, the proud sporting traditions of Puerto Rico are very much our own. When it comes to boxing, this couldn’t be any clearer, having produced numerous pugilistic icons and world champions over the years. Boxing is an intrinsic part of Puerto Rican sporting culture, which also makes it popular when it comes to backing our favorite fighters, whenever they step into the ring. This also makes it worthwhile seeking out the…
Read MoreAnti-Aging Skin Care – The Basics
Skin Rejuvenation Products The very first question most people have when exploring the realm of anti-aging skin care is, “What skin rejuvenation products have been proven to be effective”? Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues. The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are…
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