Zumba: Still Keeping People Fit Years After Its Inception

There are many choices of exercise programs out there and some can be described as “more interesting” than others. Take Zumba, for example, a great program under the category of dance fitness that has been around for approximately 20 years. Zumba is trademarked and owned by a company called Zumba Fitness, LLC. This class based exercise program was invented by accident by a Colombian man who was a dancer and choreographer, by the name of Alberto Perez. It is an aerobic exercise, meaning that it allows for increases in heart…

Read More

2025 Jeep Grand Cherokee: A Deep Dive

2025 Jeep Grand Cherokee

The Jeep Grand Cherokee has long been a staple in the mid-size SUV market, renowned for its blend of off-road capability and on-road comfort. The 2025 model aims to continue this legacy, offering a range of trims and features to appeal to a broad spectrum of buyers. Let’s delve into what makes the 2025 Grand Cherokee tick. What’s New for 2025? The 2025 Jeep Grand Cherokee doesn’t introduce a complete overhaul, but rather refines the existing WL generation. Key updates and carryovers include: Carryover Design: The exterior and interior design…

Read More

Low-Maintenance Landscaping Tips to Keep Your Yard Looking Great all Season

(BPT) – Choosing the right materials and incorporating well-planned design features can enhance the appearance of your landscape while reducing the effort needed for maintenance. “Adding mulched areas around shrubs, plants and trees, as well as creating access pathways, are key design elements we use to enhance the beauty of a landscape,” says Lavonne Thompson, owner of Gabby’s Gardens in St. Croix Falls, Wisconsin. Many materials can help keep your landscape looking beautiful, such as mulch, landscape rock, flagstone steppers, concrete pavers and natural stone. To create and maintain a…

Read More