How to Maintain Your Health in College

How to Maintain Your Health in College

While college is a fun period for most of the students, it is also the time when many unhealthy decisions are made. Forced to squeeze by between the studies, work responsibilities, and social and family life, the very first thing that students sacrifice are their healthy habits. When you are under twenty, a few sleepless […]

Reasons Why Athletes Get Headaches After Working Out

Reasons Why Athletes Get Headaches After Working Out

In most cases, a considerable number of people working out have headaches after their session. Dehydration, lack of sleep, or lower blood sugar levels could be the cause. Exercise headaches are typically not serious and can fade after a few days or weeks. However, in some cases, it may be a serious condition. For such […]

Staycation in Columbia: Can’t-miss the fun!

Staycation in Columbia: Can’t-miss the fun!

During the summertime, I planned a little staycation with my family in Columbia, SC. My teens would be out of school, my wife and I are on a stress-relieving gateway during the weekend. The weather is fantastic and the days are longer. While being at home for a long time made me cranky with the […]

Reasons Why Earning a Degree Online is a Smart Idea

Reasons Why Earning a Degree Online is a Smart Idea

Most of us, when we get out of high school, have big plans to make it in the future. We have business ideas. We have university aspirations. We have big ideas and a lot of energy. But for some of us, financial constraints and locale can put a bit of a damper on some of […]

Facts You Need to Know Before Getting a Peterbald Cat Breed

Facts You Need to Know Before Getting a Peterbald Cat Breed

To some the Peterbald cat is quite an odd-looking creature, but for others it’s the epitome of love and cuddliness. The breed is a result of a pairing between an Oriental Shorthair and a hairless Donskoy, created in 1994. It shouldn’t be confused with the Sphynx feline, though, as it shares similar features. If you […]

Why and How to Get the Right CBD Oil for Dogs?

Why and How to Get the Right CBD Oil for Dogs?

As a dog parent, taking care of your furry companion is no stroll in the park. It comes with a lot of sacrifices such as time and financial investment. For more about your responsibilities as a canine owner, you can visit: https://www.dogbreedinfo.com/ready.htm. The thing is that despite paying attention to everything required of you, some things […]

Don’t Miss These 7 Puerto Rican Cocktails

Don’t Miss These 7 Puerto Rican Cocktails

People love drinks, especially if they have the chance to taste a more sophisticated one. After all, this is one of the reasons why so many are eager to try natural CBD oil drinks. But Puerto Rican cocktails are such a treat and could make you fall in love with Puerto Rican culture. Aside from […]

Celebrating National Hiking Day in Puerto Rico

Celebrating National Hiking Day in Puerto Rico

Pristine beaches, lush forests, and diverse wildlife are just some of the vistas to be enjoyed on the beautiful archipelago of Puerto Rico. The scenic terrain is prized by residents and visitors alike, inspiring physically and mentally fulfilling journeys into the great outdoors. This November 17th is Take a Hike Day, an awareness event devoted […]

How to Deal with Injury Caused by Someone’s Carelessness

How to Deal with Injury Caused by Someone’s Carelessness

When it comes to dealing with an injury that was caused by another person’s carelessness, we can easily say that there aren’t many things worse than that. The frustration that comes with the whole situation, the stress, the trauma – both physical and emotional, all add up to an extremely tough scenario. But all of […]

Preparing Pregnant Women For Birth During Hurricane Season

Preparing Pregnant Women For Birth During Hurricane Season

After Hurricane Maria, many women in Puerto Rico lacked adequate access to prenatal care information about emergency delivery services, breastfeeding support, and nutritious food to support pregnancy or lactation. In fact, pregnant women’s exposure to hurricanes is associated with higher chances of a preterm birth largely due to stress and disrupted health services, a new […]