Category: Health & Beauty

Health and Beauty Section of Boricua.com

Indica Strains: 4 Facts That Make Them Amazing

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Nowadays, one of the most popular subjects in the mainstream media is cannabis. And for a good reason. See, cannabis and its derivatives are emerging as solutions to many things, from alternative medicine to textile and even construction. The herb seems to do it all. How much we can expect from the plant is still unclear. Researchers believe it’s too early to tell but that the potential economic and health benefits are many. Now, like anyone trying to understand cannabis, you’ve probably come across two names: sativa and indica. They…

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Foot Care Tips for People

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foot care

  Your feet provide you with freedom and support and are your safest and simplest mode of transportation. You need to care for your feet in order to provide them with the gift of health and well-being. Feet First! You may not place a lot of emphasis on foot care in your daily life. Your feet take on countless challenges and are subject to a number of stressors on a day-to-day basis. That is why pampering your feet is so important. Foot health can be influenced by many factors including…

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The Top Benefits of Algae Oil

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The beauty industry is facing a renaissance in sustainability. More and more companies are seeking ways and ingredients that are self-sustaining, natural, and most importantly healthy to use on our bodies. For too long brands have released products with little to oversight or care put into how their manufacturing, distribution and formulas affect the environment and those that use them. The best beauty products pay special attention to the environment it came from, the consumer using it and delivering its intended effect. One of the ingredients that has gained a…

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How to Take Care of Your Skin 5 Easy Steps

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How to Take Care of Your Skin 5 Easy Steps

Skincare always seems like a complicated task. A million different products, a variety of skin types, and tons of advice (so much of it contradicting) can make skincare a hassle. Yet, taking care of your skin is a vital part of your overall health. Your skin is the largest organ you have. With proper skin care, you can prevent premature signs of aging, restore your self confidence, and even prevent skin cancer. For example, a mole map is an essential tool in skincare that helps monitor changes in moles over…

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Hidden Benefits Of CBD For Skin

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cbd oil benefits

Everyone is talking about CBD, cannabidiol that beholds various medicinal values and may help treat health and skin conditions. The 2018 U.S Farm Bill legalized the sale and growth of hemp in the country, which further boosted the growth of CBD products and supplements. Since then, manufacturers have been trying to infuse CBD into all lifestyles and supplement products that benefit users with better health. For instance, you can find CBD coffee, energy drinks, gummies, and oil tinctures. However, the skincare industry isn’t afraid to jump on the bandwagon of…

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CBD Gummies For Sleep Is It Worth A Try

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cbd gummies

If you are suffering from insomnia, you may have tried many things before but have not had much success. It is frustrating when you need to get good sleep but don’t want to risk your health in any way. The question is, what else can you do? Today we will look at a new product that is available and may help you sleep better without risking your health. CBD gummies may be something very interesting for people to try to help them get a restful sleep. Many pharmaceutical products have…

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Can CBD Hemp Flower Help With Period Cramps?

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Menstrual discomfort is indeed a burning issue faced by several women each month. The period cycle is a natural biological event during the reproductive stage of a female. It is safe to trust organic and soothing treatments, such as Broad-spectrum CBD cream, to relieve the associated pain during this time. The hemp-derived cannabidiol has proved to offer a plethora of health advantages, including pain relief. This property of CBD makes it a potent and effective natural remedy for period cramps. Before we get into how CBD hemp flowers can help…

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How to Achieve Glowing Skin

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You may see so many ads or social media posts of people with beautiful and glowing skin and are probably wondering how you can do the same. Getting your skin to be supple and healthy doesn’t have to be rocket science. There are some major factors that can lead to some less-than-stellar skin such as the following: Lack of sleep Poor diet Stress If you suffer from any of this, you probably suffer from dull skin. But, luckily, we have some great ways for you to achieve that perfect, glowing…

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Benefits of Practicing Meatless Monday

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benefits of meatless monday

Meatless Monday is a worldwide campaign or movement that is meant to encourage people to skip eating meat every Monday. This means not eating meat once a week. The idea is to help improve their health and that of the planet. This campaign started in 2003 and it is a not-for-profit initiative by The Monday Campaigns Inc. It was founded in conjunction with the Johns Hopkins Bloomberg School of Public Health for a Livable Future. You may read more about it here. Consuming plant-based foods and less meat is believed…

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Puerto Rico groans under pandemic as health economy suffer

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puerto rico groans as economy and health suffer

  SAN JUAN, Puerto Rico (AP) — Puerto Rico seemed to be sprinting toward herd immunity this spring before people began letting their guard down against COVID-19 and new variants started spreading across the U.S. territory. Now, a spike in cases and hospitalizations has put medical experts at odds with the government, which is struggling to protect people’s health while also trying to prevent an economic implosion on an island battered by hurricanes, earthquakes and a prolonged financial crisis. “The difficulty here is how do you find a Solomonic decision…

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