If you are an active person who loves hiking, you’ll want to get a pair of insoles for your shoes. They can enhance your feet’s well-being and make hiking much more comfortable. You need a lot of different equipment for hiking. Good shoes with a proper insole for hiking boot are one of the most critical pieces to ensuring that your feet stay healthy during all that walking and hiking. This post will discuss various aspects of insoles. What is Insole? The insole is the layer of foam or rubber…
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Featured articles about Puerto Rico and Puerto Ricans
What to Know About Running a Daycare Business
Owning a daycare business can be an enjoyable and fulfilling venture if you do it right. However, because of the involvement with families and children who are minors, there are lots of hoops that you have to jump through while you’re setting up your business. Here are a few things that you need to know about running a daycare business. Understand Licensing Requirements First, you’ll need to understand licensing requirements for running a daycare business. There will be certain policies and licenses that you’ll be legally required to follow…
Read MoreAfraid of Christmas Boredom? Enjoy These 8 Christmas Games With the Family
Christmas is coming, and you will share some extraordinary and endearing moments with your family. But, are you also going to spend every day with some family members (children, grandparents, grandchildren)? We give you some ideas to enjoy these holidays with family Christmas games. So, take note and have fun! Memory games In addition to enjoying different activities, you can take the opportunity to exercise the memory of, for example, the older adults with you. The game is straightforward. It is to place different objects related to Christmas on…
Read MoreWallpaper Mural Tricks: How to Choose and Install
You can personalize any interior space and make it your own with custom wallpaper murals. There are many companies that specialize in this unique service. They will let you send in any photograph, artwork, illustration, or anything you can imagine, and make it into a wallpaper mural just for you. Slides, digital photos, high-resolution computer graphics files, original paintings or drawings, all work great. Most of these companies will send you a small sample of what the finished mural will look like, so you can see if it is going…
Read MoreCosmolle: the best place to buy activewear online
There are plenty of places around the internet or around the country where you can buy activewear, but the number of possibilities that you can find online is way bigger with plenty of brands that offer their best activewear pieces—explore top options at https://au.ryderwear.com/collections/womens-sports-bras. You can find very well-known sports brands that have good ranges of activewear and there are also independent brands with also amazing pieces that sometimes can be even better and so worth it. One of these independent brands is Cosmolle. They might have started with really comfortable wireless…
Read MorePuerto Rico 1965-1990: A Quarter Century of Highlights, Hope, Status and Stasis
by Robert Friedman friedmanro@gmail.com Through his own newspaper articles and recollections of the time, Robert Friedman shows readers in this vivid and nostalgic memoir what it was like living in Puerto Rico from the mid-1960s through the 1970s and 1980s, the years he spent there as a journalist for the San Juan Star. The book is far from an encompassing history, but rather a personal timeline of the era, a journalist’s-eye view of life in the U.S. quasi-colony, whose island-born residents are U.S. citizens but who do not have all…
Read MoreCan you learn Spanish on the Internet?
Advances in technology have generated many changes in the daily lives of people. And one of those changes occurred at the time of studying. Today you can learn about the subject you want from anywhere you are. All opinions are valid. For some, studying in person at an educational establishment will not be the same as learning online. But it is also true that today you can check in the way that you think will best suit what you are looking for. If you are thinking of learning a new…
Read MoreSEO Basics for Small Businesses
Search Engine Optimization In the context of search engine optimization, many people equate an optimized site to a site with impressive search engine rankings. Sprinkle a little fairy dust over here and waive the magic wand over there and wallah… a magnificent dish of first page rankings for the Internet’s most competitive keyword terms. [enter annoying alarm clock signaling the end of euphoric online marketing dream sequence] The fact is, if you think you are going to achieve rankings for competitive keyword terms simply by adding a few keywords to…
Read MoreSanteria: The Survival Of An Ancient African Religion
Many perceive Santeria as a bizarre an undesirable amalgamation of primitive, pagan beliefs and Roman Catholicism. Many believe the religion to be a dangerous, perhaps even Satanic, variation of Voodoo featuring zombies, indiscriminate animal sacrifices and other totems that make those from “first world” religious backgrounds uneasy. The truth behind Santeria is far less ominous. Santeria is a legitimate religion with roots that trace deep back into history. European colonization of the “new world” brought with it the importation of slavery. Many slaves were Yoruba’s (that territory lies in what…
Read MoreWhy You Should Think More About Your Cognitive Health
Ironically, we tend to go about our day without thinking much about our brains themselves–the very organ that is responsible for thinking. And yet, your brain is needed for every single biological function. A healthy brain doesn’t just happen, especially as you age. For good brain health, you need to be intentional and proactive. If you aren’t already conscientious about your cognitive health, here are three reasons to start thinking more about it. Cognitive Health Declines With Age Cognitive health is an important aspect of your brain health. It is…
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