Tag: health and fitness

How to Reduce Your Risk of Cancer as You Age

Johnnie Puerto Rico
How to Reduce Your Risk of Cancer as You Age

Cancer is one of the leading causes of death across the globe, particularly for people of an advanced age. Cancer has been affecting humans for thousands of years, but as our life expectancy has increased, cancer has become a more serious and prevalent risk to general health. The good news about cancer is that our research as a species over the last many decades has revealed that we have a lot of control over our cancer risk factors. Here are three ways that you can reduce your risk of cancer…

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Should You Be Taking an Algae Supplement

boricua01

We have all heard that health is wealth, but more often than not, they come at the expense of one another. Wouldn’t the perfect option be to build and maintain better lives for ourselves and every other living thing without having to make difficult decisions or break the bank to do so? Well, it is just your luck! Algae supplements are literally the answer we’ve all been searching for.  The amazing algae supplements provide everyone with reliable health, science, and sustainability to reach their health goals while being good to…

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How to Stay Fit While Working From Home

boricua01
Workout After Work

Don’t you feel like you’re just as busy working from home as you were working from an office? Even if your nearest gym was open, finding time to fit in a workout can feel near impossible. Fortunately, staying fit while working from home is completely achievable. There are many ways to do this, from medicine balls instead of desk chairs to intermittent skipping. If you need to be strategic with your space, read this post to find the best compact home gym for limited space. There are lots of fun ways to get your…

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